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The fats that will keep you slim from avocados and yoghurts to LARD

A new report released earlier this week suggested that low-fat diets are doing more harm than good. Here, a FEMAIL expert reveals the fats you should be eating - and which ones to avoid. more on Geo altCom misskat_1965 46yo Severn, Maryland, United States cachondosforever 47yo Paramount, California, United States scarletletterj7 35yo Sacramento, California, United States Exotic_Curves 23yo Raleigh, North Carolina, United States all4youat43 46yo Lafayette, Louisiana, United States thatroni 30yo Dekalb, Illinois, United States ac91RN 38yo New Braunfels, Texas, United States xxpuder 21yo Los Angeles, California, United States sunkisth0tti 23yo Montebello, California, United States joanseekingdom33 30yo Looking for Men Salt Lake City, Utah, United States fun_69_games 41yo Mack, Colorado, United States Sasseyblu 33yo Fredericksburg, Virginia, United States